Chilli Salsa Cracker

Ingredients: Flax seed, insecticide free sunflower seeds, tomato, carrot, onion, garlic, spices, chilli, sea salt.

Wow! I can’t seem to make enough of these. For those that like a little bit of spice in their crackers then this is the one for you. They are a family favorite.

These crackers go well with anything and are a great substitute for a packet of savoury biscuits or chips!!!

Especially nice with avocado, tomato and sunflower sprouts with a sprinkling of cracked black pepper, or served with Guacamole dip for a truly sensational snack.

The many benefits of Omega 3’s and fiber which are very high and non toxic in Flax seeds are well documented.

Serving Size      30g         100g
Kilojoules            333          2113
Fat, total             12g          40g
- saturated          2g            5g
Carbohydrate     7g            24g
Fibre                   3g            9g
Protein                6g            20g
Sodium              60mg        180mg