Kitz News

Filter

RECIPE: raw vegan superfood space balls

RECIPE: raw vegan superfood space balls

May 13 2022
These bliss balls are super easy to make and are packed with nutrients that will keep you going ...
Cool Companies Doing Cool Things

Cool Companies Doing Cool Things

April 26 2022
Kitz is nestled in the hills of the Tweed Valley, in northern NSW. We count ourselves blessed on ...
RECIPE: Activated Almond Pesto

RECIPE: Activated Almond Pesto

December 17 2021
Seriously, who doesn’t love pesto?  The first recorded recipe for pesto was from Giovanni Bastis...
RECIPE: Super Brain Banana Ice Cream

RECIPE: Super Brain Banana Ice Cream

November 23 2021
In an age of information overload, our brains are tired and could use some support. There’s an in...
Top Plant-Based Proteins

Top Plant-Based Proteins

September 6 2021
"Where do you get your protein from?" — it's a question you've either asked or been asked depend...
RECIPE: Walnut Strawberry Summer Salad

RECIPE: Walnut Strawberry Summer Salad

August 27 2021
Technically strawberries are a spring fruit. But with summer peeking its head around the corner, ...
RECIPE: Rose-Fig-Walnut Chocolates by model and author Abigail O'Neill

RECIPE: Rose-Fig-Walnut Chocolates by model and author Abigail O'Neill

August 12 2021
Wow, you're in for a surprise with this recipe. Model, author and health guru, Abigail O'Neill de...
Plastic Habits: 5 tips to reduce your plastic without breaking the bank

Plastic Habits: 5 tips to reduce your plastic without breaking the bank

July 18 2021
Well, it’s July, and that means everyone is trying to squish all their rubbish into a single jar ...
RECIPE: Pumpkin Hummus

RECIPE: Pumpkin Hummus

June 23 2021
We love a good dip to go with our crackers and this simple recipe is so easy to whip together. Th...
RECIPE: Carrot Cake

RECIPE: Carrot Cake

May 27 2021
This moist, cinnamon-spiced carrot cake is topped with whipped coconut cream and our crunchy Pale...
The Perks of Pepitas

The Perks of Pepitas

April 16 2021
I’m here to tell you how our crackers and chunks will make you happy and give you a good nights s...
Why Eat Local?

Why Eat Local?

March 22 2021
Have you ever wondered why the hype around buying and eating local food? The buy-local movement h...
RECIPE: Nut-free Buckwheat Dukkah

RECIPE: Nut-free Buckwheat Dukkah

March 3 2021
Dukkah is an Egyptian spice blend made up of toasted nuts and seeds. The word “dukkah” derives fr...
The Science of Eating Together

The Science of Eating Together

February 11 2021
There was once a man called Epicurus who bought a house for his friends to eat at and recommended...
Bang for your Buck(wheat)

Bang for your Buck(wheat)

January 21 2021
Let's talk about buckwheat. We love it, but it’s a bit of a sneak. It’s often referred to as a ps...
Tips to be more eco-friendly in 2021

Tips to be more eco-friendly in 2021

January 6 2021
The journey to becoming 'eco-friendly' can be a daunting thing, especially when people are fillin...
RECIPE: Crispy Cajun Almond Salad

RECIPE: Crispy Cajun Almond Salad

December 16 2020
Let me tell you about a condiment that will ramp up the flavours of your veggies big time: cajun ...
Recipes and review with holistic coach and blogger, Olivia Harper.

Recipes and review with holistic coach and blogger, Olivia Harper.

October 21 2020
"I first found Kitz Living Foods in my local health food store, and fell in love with the fact t...
RECIPE: FRUIT AND NUT CHOCOLATE BARK

RECIPE: FRUIT AND NUT CHOCOLATE BARK

August 21 2020
There’s nothing like chocolate to elevate the mood and I think it’s pretty safe to say that we al...
RECIPE: CHOC-MINT ICE CREAM SANDWICHES

RECIPE: CHOC-MINT ICE CREAM SANDWICHES

July 13 2020
The base is made from our very own Kitz Coconut Dream Chocolate Mint Bars. And trust me, they’re a real chewy, coconut-filled dream! Because we pre-made them for you, all that’s left to do is whip up some ice cream and smoosh it between two bars
DATES: Why we love them and why we use them

DATES: Why we love them and why we use them

July 6 2020
Let’s be honest, it’s a heroic feat to try and remove all sugar from your life. Deny it as much a...
Activating: Why squirrels do it and why we should too

Activating: Why squirrels do it and why we should too

June 18 2020
Whatever dietary department you sit in, nuts and seeds are friendly allies to a healthy human die...
Kitz has it all!  Delicious and nutritious snacks to suit all tastes and dietary needs.

Kitz has it all! Delicious and nutritious snacks to suit all tastes and dietary needs.

January 16 2019

What started in the family kitchen more than 12 years ago has now flourished into a successful thriving business nationally and internationally. Kitz Living Foods was a pioneer in bringing the message of eating raw & activated products to the Australian consumer.

Owners of Kitz Living Foods, Scott and Mandy together with their children Aila and Rowan have always shared a passion for concocting delicious, nutrient dense products suitable to everyone’s tastes. 

Working from the family kitchen for the first few years, they slowly built up a customer base that eventually enabled them to move into their first commercial kitchen in 2011. From this point Kitz grew quickly and today, they now find themselves in a much larger kitchen in the beautiful Tweed Valley nestled between Byron Bay and the Gold Coast in Northern New South Wales.

Byron Region Food Handbook

Byron Region Food Handbook

November 9 2018
Byron Shire Council Mayor, Simon Richardson, launched a new Byron Region Food handbook celebrating the work of 114 agricultural producers and food manufacturers from the seven Northern Rivers Shires including Byron, Ballina, Clarence Valley, Kyogle, Lismore, Tweed, and Richmond regions.
A Cracking Review!

A Cracking Review!

October 3 2018
Thanks to Indi from Zeraima Is My Middle Name for her fantastic review of our products!  Check ou...

100% organic ingredients

July 17 2015
Starting on 1 August 2015 Kitz will be using all organic ingredients for every one of our product...

New shapes for our chunks

July 17 2015
We are changing our shape!  Enjoy our new bite size shapes in your favourite flavour now.  I just...

New Coconut Dream

April 10 2015
Coconut Dream Orange Cream is now available.  This is our best dream yet.  Yes better than lime. ...

Kitz - New 100% Compostable Bags!

January 7 2015
Hi Kitz friends, We are excited to add another chink in our 'whole' picture, ethics, sustainable...

New Products

September 12 2014
Coconut Dream Caramel and Activated Salad Sprinkles, our two latest products are now available!  ...

Kitz now uses 100% Renewable energy

May 30 2014
Because we use lots of electric power here to hand-craft our treats, we are enormously concerned ...

Lime Sublime now has more lime!

May 23 2014
Okay, we listened to your comments and have bumped up the lime in our very popular Coconut Dream ...

Now accepting credit cards

March 5 2014
Now you can use your credit card, safely of course, on your purchases.  Easy!  

Raw Pizza Base

February 24 2014
Now available, our Raw Pizza Base is ready to go!  You asked for it, and we made it.  Convenientl...