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All of our products are free from: gluten, wheat, dairy, yeast, eggs, soy, peanuts, sesame, fish, shellfish or cane sugar.  All of our products are also vegan and raw.  We do use tree nuts, but not all of our products contain them.

 We are sensitive to the diverse needs of the healthy eater and we strive to have something for everyone.  Check product descriptions for allergen statements and additional points of interest such as salt or nightshade-free.

 If you have a specific allergen concern, please contact us at 02 6672 2611 or info@kitzlivingfoods.com.au and we will try to address your query promptly.  Many of us at Kitz suffer from food allergies, so we often have the same questions about food that you do!

 We hand craft fresh product daily and keep low inventory to ensure freshness. We actively consider the distance an ingredient travels (food miles) and where possible buy locally, second choice is regionally.  Alas, some things are not grown in Australia but we prefer local/regional/Australian first!

All of the ingredients we use are organic. See the table at the end of this page which lists all the ingredients we currently use.

 Preparation is done in a commercial kitchen by people that have a passion for quality.  We hope you enjoy our creations!


Organic or


Country of Origin

Agave    Organic Mexico
Almonds Organic Australia
Apple Cider Vinegar Organic USA
Apples Organic Australia
Apricots Organic Turkey
Bananas Organic Australia

Barbeque Seasoning (salt, paprika, cummin, black pepper, chilli powder, garlic, nutmeg, oregano)

Organic Imported
Blueberry Organic Australia
Brazil Nut Organic Bolivia
Brown Rice Syrup Organic Australia
Buckwheat Organic China
Cacao Nibs Organic Mexico
Cacao Powder Organic Mexico

Cajun Mix (black pepper, salt, fennel, paprika, mustard, garlic, sage, chilli, thyme)

Organic Imported
Carrots Organic Byron Bay, NSW
Cashews Organic Vietnam
Chia Organic Peru
Chilli Powder (ground chilli) Organic India
Cherries Organic Australia
Cinnamon Organic Indonesia
Coconut Organic Philippiines
Cummin Organic India
Curry Powder (coriander, cummin, fennel, mustard, pepper, turmeric, chilli) Organic Imported
Cranberry Organic Australia
Dates Organic Pakistan
Dried Garlic Organic China
Dried Onion Organic China
Dried pineapple     Organic Ecuador
Dulse Organic Canada
Figs Organic Turkey
Flax Seeds (linseed) Organic Australia
Goji Berries Organic Tibet
Italian Mix (marjoram, oregano, basil, rosemary, thyme, garlic, onion) Organic Imported
Lime oil Organic


Lemon Oil Organic USA
Macadamias Organic Australia
Mango Organic Australia
Mixed Herbs (marjoram, basil, oregano, rosemary, thyme) Organic


Mixed spice (cinnamon, coriander, ginger, cloves) Organic Imported
Mulberries Organic

Olive Oil

Organic Australia
Pepper Organic India
Pepitas (pumpkin seeds) Organic China


Organic Australia
Pistachio Organic

Orange Oil

Organic Imported
Quinoa Organic Peru/Bolivia
Rosemary Organic Australia
Rosemary essential oil Organic Australia
Himalayan Salt NA Pakistan
Spirulina Organic Imported
Sultanas Organic Australia and/or South Africa
Sunflower Seeds Organic Australia
Tomatoes-sun dried Organic Turkey
Vanilla Organic Papua NG
Walnuts Organic Australia